A warm summer breeze carries the enticing aroma of grilled chicken and fresh mango slaw, instantly transporting you to a tropical paradise. This recipe for jerk chicken & mango slaw bowls with honey lime cream is a vibrant, delicious meal that takes just about 30 minutes from grill to table. The bold flavors of the jerk seasoning paired with the sweetness of the mango create a mouthwatering balance that will leave everyone asking for seconds.
This recipe is perfect for anyone looking to elevate their weeknight dinners or impress guests at a summer gathering. It’s also a great option for meal prep; the components can be made ahead of time and stored for an easy, flavorful lunch or dinner throughout the week.
Why You’ll Love This Recipe
- The jerk chicken delivers a spicy, smoky flavor that’s irresistibly satisfying.
- Crisp mango slaw adds a refreshing crunch and sweetness that contrasts beautifully with the meat.
- Honey lime cream drizzled on top elevates the dish with a creamy, tangy finish.
- It’s a complete meal in a bowl that looks as good as it tastes.
What You’ll Need
Gather the following ingredients for a delightful dish:
For the Chicken
- 4 chicken thighs, boneless and skinless
- 2 tbsp jerk seasoning
For the Slaw
- 1 mango, diced
- 2 cups cabbage, shredded
- 1 red bell pepper, sliced
- 1/4 cup cilantro, chopped
For the Dressing
- 1 lime, juiced
- 2 tbsp honey
- 1/2 cup sour cream
- Salt and pepper to taste
For Serving
- Cooked rice or quinoa
Use Greek yogurt instead of sour cream for a lighter option.
Substitutions & Swaps
- Chicken thighs can be replaced with chicken breasts.
- Jerk seasoning can be replaced with taco seasoning for a different flavor.
- Cabbage can be substituted with spinach for added nutrition.
- Honey can be swapped with agave syrup for a vegan option.
How to Make It
Follow these simple steps for a delicious meal.
Preheat
Preheat the grill or a skillet over medium heat.
Season
Season the chicken with jerk seasoning. Grill or cook for about 6-7 minutes per side until cooked through.
Mix Slaw
In a bowl, mix together the mango, cabbage, bell pepper, and cilantro.
Whisk Dressing
In a separate bowl, whisk lime juice, honey, and sour cream to make the honey lime cream.
Assemble
Assemble the bowls by placing rice or quinoa at the bottom, topping with jerk chicken, and mango slaw. Drizzle with honey lime cream and serve.
How to Store It
Fridge: Store in an airtight container for up to 3 days.
Freezer: No, the slaw will become mushy.
Reheat: Microwave for 1-2 minutes until warmed through.
Tips for Best Results
- Ensure your grill or skillet is hot to get a perfect sear on the chicken.
- Allow the chicken to rest for a few minutes before slicing for juicier meat.
- Adjust the amount of honey in the dressing based on your sweetness preference.
- Feel free to add additional veggies like carrots or cucumbers to the slaw for extra crunch.
Serving Suggestions
- Serve at a summer cookout alongside grilled corn.
- Pair with a chilled white wine for a refreshing dinner.
- Enjoy as a meal prep option for easy weekday lunches.




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