17 Best Vegan Gluten-Free BBQ & Grilling Recipes

As the sun sets and the smoke curls up from the grill, the air fills with the mouthwatering aromas of charred vegetables and smoky spices. This collection of 17 best vegan gluten-free BBQ & grilling recipes captures the essence of summer, with each dish ready in about 30 minutes, making it perfect for spontaneous cookouts. These recipes work because they balance vibrant flavors with satisfying textures, ensuring everyone at the table will be delighted.

This article is for those who crave flavorful vegan options for their next BBQ gathering, whether you’re a dedicated vegan or simply looking to try something new. Perfect for summer cookouts, family gatherings, or a cozy evening at home, these recipes can often be made ahead of time, allowing for easy meal prep.

Why You’ll Love This Recipe

• Discover delightful textures that will satisfy your BBQ cravings.
• Enjoy quick recipes that can be ready in about 30 minutes.
• Explore innovative techniques to grill vegetables and grains perfectly.
• Savor bold flavors that will impress your guests.

What You’ll Need

Gather your ingredients for a fantastic grilling experience.

For the Marinades and Sauces

• 1/4 cup tamari sauce, gluten-free
• 2 tbsp maple syrup
• 1 tbsp apple cider vinegar
• 1 tbsp olive oil
• 2 cloves garlic, minced
• 1 tbsp smoked paprika
• 1 tbsp cumin

For the Grilling

• 2 cups mixed bell peppers, sliced
• 2 cups zucchini, sliced
• 1 cup cherry tomatoes
• 1 can chickpeas, drained and rinsed
• 1 cup corn, fresh or frozen

Chickpeas can be swapped for black beans.

For Serving

• Fresh cilantro, chopped
• Lime wedges

Substitutions & Swaps

• Use liquid aminos in place of tamari.
• Agave syrup works instead of maple syrup.
• Lemon juice can replace apple cider vinegar.
• Any seasonal vegetables can replace the bell peppers.

How to Make It

Prepare to savor delicious grilled dishes with these simple steps.

Mix Marinade

Combine tamari sauce, maple syrup, apple cider vinegar, olive oil, garlic, smoked paprika, and cumin in a bowl. Whisk until fully blended.

Marinate Vegetables

Place sliced bell peppers, zucchini, cherry tomatoes, chickpeas, and corn in a large bowl. Pour the marinade over them and toss to coat evenly. Let sit for 10 minutes to absorb flavors.

Preheat Grill

Heat your grill to medium-high temperature, ensuring the grates are clean and oiled. This helps prevent sticking and ensures even cooking.

Grill Vegetables

Carefully place the marinated vegetables on the grill. Cook for about 5-7 minutes per side, or until char marks appear and they are tender.

How to Store It

Fridge: Store in an airtight container for up to 3 days.
Freezer: No, best enjoyed fresh.
Reheat: Microwave on high for 1-2 minutes.

Tips for Best Results

• Ensure your grill is properly preheated to avoid sticking.
• Use seasonal vegetables for the freshest flavors.
• Keep an eye on the cooking time, as vegetables can char quickly.
• Consider adding a sprinkle of nutritional yeast before serving for a cheesy flavor.

Serving Suggestions

• Serve with rice or quinoa for a complete meal.
• Pair with a fresh green salad for a light option.
• Enjoy with a homemade vegan coleslaw on the side.